[Tianjin] old explosive three
Laopaosan is a very popular famous dish in Tianjin. The main ingredients include pork tenderloin, pork liver and pork kidney. Authentic laopaosan generally does not add accessories. Now it pays attention to balanced nutrition. Sometimes it also adds a little onion, green and red pepper and other side dishes. This famous dish is deeply loved by Tianjin people because of its good color, aroma and flavor. It is not only delicious in restaurants and restaurants, but also often appears on the festival table in the court.The waist tendons should be cleaned to avoid smell.Pig liver and kidney should be washed several times, and then cleaned after slicing.Enough garlic.Patients with hyperlipidemia are limited to this dish.
Step 1 . Wash and slice tenderloin, pork kidney and pork liver.
Step 2 . Add salt, pepper and chicken essence to scratch evenly.
Step 3 . Add egg white and scratch evenly.
Step 4 . Add starch and marinate for 20 minutes.
Step 5 . Wash the onions and green and red peppers. ocean
Step 6 . Cut green onions and green and red peppers into pieces.
Step 7 . Add sugar, salt and chicken essence to the bowl.
Step 8 . Add cooking wine, vinegar, soy sauce, raw soy sauce and starch to make juice.
Step 9 . Chop the shallots, ginger and garlic.
Step 10 . Heat up the oil by 50%. Put the pork tenderloin, kidney and liver into the pot and drain the oil.
Step 11 . In another oil pan, put onions and green and red peppers in the oil and remove.
Step 12 . In a hot oil pot, add green onion, ginger and garlic to the pot and saute until fragrant.
Step 13 . Stir fry the ingredients.
Step 14 . Pour in the sauce and stir fry. Stir well and turn off the heat.
Step 15 . Stir fry with sesame oil
Step 16 . Enjoy out of the pot.
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